
TMH
early pregnancy essentials COURSE (EPEC)
The course
£40
Don’t Wait Until You’re Heavily Pregnant to Get Prepared!
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Had your 12-week scan and now facing weeks of waiting until your next midwife appointment? TMH has you covered!
Our 3-week Early Pregnancy Essentials Course (EPEC) gives you everything you need to feel supported, informed & confident—before the third trimester hits!
Plus EPEC is the perfect stepping stone to our later third-trimester courses, giving you the right info at the right time — way before the final stretch!
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💡 No more guessing or Googling—just real, practical advice from midwives who get it. 💕
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We’ll cover:
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Your changing body – what’s normal & what’s not
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Pregnancy must-haves – what’s worth buying (& what’s not!)
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Planning ahead – for work, life & birth
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All the emotions as you adjust to parenthood and lots more
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Plus, it’s a great way to meet other parents-to-be & build your tribe!
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Take the pressure off. Get prepared early. Book now & get ALL the support! ​​​​​
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day
Wednesday
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time
18.00 - 20.00
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location
chiltern lifestyle
centre, amersham
course dates
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march/april 2025
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26th march
2nd april
7th april (social)
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may/june 2025
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21st may
28th may
2nd june (social)
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july 2025
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2nd july
9th july
14th july (social)
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